So the past weekend was a mixed bag for me. Saturday started off right; I got up and prepped to run 8 miles for my long run. I can create all sorts of excuses but I cracked at the 3.5 mile marker…… The rest of the weekend was an up and down challenge. We attend the LPGA Futures Tour (with championship pavilion passes!), took my son camping over night (I didn’t have a S’more!) on his last Weekend before school started and even got a little time at the pool in between storms.
Weekends are the hardest time for me when training. All work week long I drink lots of water and implement healthy eating and then the weekend comes with beer and cheeseburgers…… oh don’t forget the pasta salad. I will thank ichoosetolivestronger for giving me the recipe to bake Kale Chips at home (well LO baked them). I didn’t realize how much I would like them! My son even liked them so much they’re packed in his lunch for school today.
I had a very event heavy weekend and for the most part had a fun time, but when I fall off of my healthy menu and don’t hit the training goals I set for myself I end up feeling kind of empty on Monday. So after my first full week I can’t say it was a total success. What I can say is its forward momentum that I will build off of. This week will be better than the last and today will be better than yesterday because that’s my expectation of myself!
Friday the 31st will be the next numbers day, see if I’ve made an impact yet, stay tuned.
How do you beat the weekend? Really I need help…….